For the best booking experience contact us directly by texting / calling!
142 Bell Street Reno, NV 89503
Class and event Descriptions
Mellow Flow Yoga
Join Julie in this slow stretch, restorative flow yoga class for every body. Each session will follow a different theme embodying creativity through movement, stretching and breath work.
$20.00 = 60 min class
5 Class Package = $88
10 Class Package = $150
Qigong with Melissa
Meditative movement with the intention of cultivating and connecting to life-force energy for improved health and whole-body harmony. This ancient practice utilizes body-posture, movement, breath work, the meridian system and the 5 elements Wood, Fire, Earth, Metal & Water.
$15.00 = 60 min class
5 Class Package = $65
10 Class Package = $110
SoulSpa Sound Healing Workshops
Our special "SoulSpa style" sound bath is a deeply immersive experience with heart opening journaling, meditation, community connection, and the healing frequencies of sound. Each event is part of a 7-month series where we journey through the chakras, beginning with the root chakra in Feb. 2024, and discover the ways that we can integrate this deeper level of healing into our lives.
A sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as sacred drums, singing bowls and bells.
The benefits of sound baths include:
healing on an emotional and physical level,
deeper connection, clearing blocked energy, becoming centered,
soothing anxiety and depression, and better sleep!
$55 = 2.5 hour healing workshop and sound journey