For the best booking experience contact us directly by texting / calling!

142 Bell Street Reno, NV 89503

775-453-6776

775-453-6776

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  • Massage & Bodywork
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  • VIP Wellness Program
  • Wellness Classes & Events
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  • More
    • Home
    • SoulSpa Family
    • Massage & Bodywork
    • Facials, Peels & Skin
    • Reiki, Energy & Specialty
    • VIP Wellness Program
    • Wellness Classes & Events
    • Purchase Online
    • Why Choose Us
    • Photo Gallery
  • Home
  • SoulSpa Family
  • Massage & Bodywork
  • Facials, Peels & Skin
  • Reiki, Energy & Specialty
  • VIP Wellness Program
  • Wellness Classes & Events
  • Purchase Online
  • Why Choose Us
  • Photo Gallery
Total well-being means caring for yourself on all levels.

Wellness Classes & Sacred Practices

We offer ongoing interactive, self development classes and experiences to support the spirit, calm the mind, renew the body and nourish the soul. 


Scroll down to  see our monthly calendar of scheduled events. 


* Want to join our community and host/facilitate an event? We would love to hear from you @ 775-453-6776.


Reserve A Class

Class and event Descriptions

Mellow Flow Yoga with Julie

Join Julie in this slow stretch, restorative flow yoga class for every body. Each session will follow a different theme embodying creativity through movement, stretching and breath work.

*props will be provided for your use!


Check calendar for monthly dates.


$20.00 = 60 min class


5 Class Package = $88

10 Class Package = $150

Purchase packages

Urban Zen Yoga with Cynthia

Try your first class at no charge!

Urban Zen Yoga is a lovely 60 min class that integrates the modalities of restorative yoga, essential oil therapy, guided meditation, gentle mindful movements, and Reiki. Bolsters, blocks, blankets and yoga straps* are used to provide complete relaxation and support for the body. This is an intimate class with a capacity of 6 participants to allow each person to receive maximum benefits. It is pure deliciousness if you seek freedom from the stresses of everyday life. 

*props will be provided for your use!


Takes place 3 Wednesdays each month from 5:30-6:30.


$20.00 = 60 min class


5 Class Package = $88

10 Class Package = $150

Purchase packages

Qigong with Melissa

Meditative movement with the intention of cultivating and connecting to life-force energy for improved health and whole-body harmony. This ancient practice utilizes body-posture, movement, breath work, the meridian system and the 5 elements Wood, Fire, Earth, Metal & Water.


Takes place every Monday at 2:30. 


$15.00 = 60 min class

5 Class Package = $65

10 Class Package = $110

purchase packages

Sound Healing Workshops with Jamie, Jaline, and Teya

These workshops are a series of deeply immersive experiences that explore the bodies seven energy centers to find balance, strength, and healing through the chakras.  Each event of the 7-month series includes journaling, guided meditation,  community connection, and the healing frequencies of a sound bath. Through these activities, you will discover the ways that we can integrate the wisdom of the chakra system and it's deep level of healing into our lives. 


A sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as sacred drums, singing bowls and bells. 

The benefits of sound baths include:

healing on an emotional and physical level, deeper connection to self, clearing blocked energy, becoming centered,  soothing anxiety and depression, and better sleep!


2025 workshop dates (from 6-8:30pm):

2/5 Root Chakra

3/5 Sacral Chakra

4/2 Solar Plexus Chakra

5/14 Heart Chakra

6/11 Throat Chakra

7/9 Third Eye Chakra

8/6 Crown Chakra


$55 = 2.5 hour healing workshop and sound journey

Reserve Now

Wellness Classes & Sacred Practices Calendar


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